Most than merely a psychological problem, anxiety reflects the challenge of living. Life is dangerous. Practical philosophers since ancient Greece have responded to this anxiety through getting wiser about it, and putting that wisdom into practice. This lived wisdom enables us to face our anxiety through the cultivation of clarity, courage, and a focus on what really matters.
Last week I created my first video, on this theme of how the ancient Greeks can help us contend with anxiety, and today I am providing you with a podcast version, for those who prefer to listen rather than watch.