The Life Direction & Purpose program is launching in January 2018!
The Life Direction & Purpose program is a six week, small group intensive. It will help you to create a clear vision for your direction and purpose in life, and to make that a reality. Direction refers to what you are doing - and will do - with your life, in terms of career, relationships, and passions. Purpose refers to the value and meaning you can find in life. Drawing on recent psychological research we will assess your specific strengths, deepen your understanding of them, and use them in the design of your direction and purpose. We will then focus on putting your vision into practice. I will guide you in digging down into yourself, rather than providing answers for you: all of this will reflect your deeper values, desires, and strengths.
This is both for people who have a strong sense of their life but want to sharpen their vision and increase their efforts, and for people who feel they have no idea where they are going.
The six weeks consist of the following themes:
Week 1: Understanding and using your signature strengths
Week 2: Developing your direction
Week 3: Developing your purpose
Week 4: Strategies and practices
Week 5: Creating your philosophy of life
Week 6: Overview and the future
We will use strategies from positive psychology and philosophy. You will reflect and write, sharing your progress with the group (and drawing on the camaraderie). There will be written reflections and activities in between sessions. You will walk away with a clear, written plan to guide you in the coming years.
The course runs across six weeks, meeting weekly for 1.5 hours. This is an intensive program with a focus on real substance, leading to greater depth and change in your life. The first program begins late January 2018. Contact me to book your place.