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This book expresses the essence of my work from 20 years as a monk, philosopher, counsellor, and coach. I provide coaching to help people make their lives much better. In this book I'll guide you through a process of clarifying your strengths, defining your direction in life, as well as your purpose, then developing two powerful techniques for changing yourself in terms of those goals, and then transforming your mindset in a way which leads you to become the person you want to be, and create the life you want. As you can imagine from my background, I guide people to change inwardly, because it's from there that deep growth occurs which flows out into the rest of your life. Follow me on FACEBOOK and INSTAGRAM and YOUTUBE and check out the rest of this website for what I do and the package I offer. My coaching package helps people radically turn their lives around in four months, through regular coaching sessions and daily check-ins.