Want to spend four months making life completely better?
I mess with people's thinking.
It's my passion and profession.
After more than a decade and thousands of clients, I've honed an approach that is simple but powerful, and I've packaged it in an intensive program.
I mess with people's thinking.
It's my passion and profession.
After more than a decade and thousands of clients, I've honed an approach that is simple but powerful, and I've packaged it in an intensive program.
Maybe you're coming back from a bad event, and you want to create a new chapter.
Maybe you're not happy like you could be, even though you have no mental illness and an outwardly good life.
Maybe everything is okay, but you know it could be much better.
You want to achieve certain things, you want to be happy, and you want to create a meaningful life.
Good. Welcome to the right place.
How do I help?
How do I help?
In the most powerful way possible.
I'll guide you to develop mastery over your thinking.
So you can become capable of choosing how you feel, and how you act.
In turn you will become able to reshape your entire life.
I'll help you gain radical ownership of your inward life.
And become skillful at creating the life you want.
To communicate the essence of my work, I often talk about mindset, courage, and action:
Mindset
"As a man thinketh in his heart, so is he."
Your life is a consequence of how you think, as I discuss in the last chapter of my book.
Your mindset shapes your emotions and your actions.
Your mindset is your destiny: it shapes your life, leads you to certain outcomes.
This means you have much more power than you realise. For you can choose to think differently.
We'll examine your mindset as we talk about where you want to get in life.
We'll work through the many ways you hinder or limit yourself by your own thoughts.
We'll design new perspectives that move you forward.
We'll develop practices for you which habituate your new perspectives:
Practices which will make your life better immediately, and transform you over the long-term.
We'll explore and assess and design and challenge and review and tweak and laugh and work dynamically as you transform your very way of seeing and thinking and being.
I'll help you surf the wave of all that is best in you, to create the life you actually want.
Your life is a consequence of how you think, as I discuss in the last chapter of my book.
Your mindset shapes your emotions and your actions.
Your mindset is your destiny: it shapes your life, leads you to certain outcomes.
This means you have much more power than you realise. For you can choose to think differently.
We'll examine your mindset as we talk about where you want to get in life.
We'll work through the many ways you hinder or limit yourself by your own thoughts.
We'll design new perspectives that move you forward.
We'll develop practices for you which habituate your new perspectives:
Practices which will make your life better immediately, and transform you over the long-term.
We'll explore and assess and design and challenge and review and tweak and laugh and work dynamically as you transform your very way of seeing and thinking and being.
I'll help you surf the wave of all that is best in you, to create the life you actually want.
Courage
Many of our problems come down to fear. Maybe you're too afraid to ask for what you want, or to go after it, or to assert yourself, or to be honest about your desires. Maybe you're scared of life and whether you have what it takes. I'll show you how courage is a choice. And how to step into your courage in all you do.
When you start living courageously, your life will change. Simple as that. Radical courage will radically change you.
What would your life look like, if you gave up fear?
What would you do if you had deep courage?
Would you like to do those things?
Action
I saw a client who was taking leaps in her mindset and courage as we sat in my office. But to propel everything further she needed to act. She decided to go to a singles event, have a drink, smile at a few people, and leave. It sounds simple, but think about the areas of your life that you run from - that terrify you - and imagine what would happen if you did your own version of this. For her it was one step in a whole series of increasing leaps into the life she wanted. Courageous action is like jet fuel for the rest of your life. She is now a radically different to the woman who first walked into my office.
I will guide you to remove your obstacles to action, and then step into who you want to be - right now - enjoying the feeling, experiencing the positive consequences, and getting hooked: going back for more until courageous action is your new normal.
I will guide you to remove your obstacles to action, and then step into who you want to be - right now - enjoying the feeling, experiencing the positive consequences, and getting hooked: going back for more until courageous action is your new normal.
Let's get specific
Here's what the Four Month Intensive package includes:
- A comprehensive starter pack so you can set your goals for our work together.
- Twelve sessions across four months by phone, video, or in-person (depending on availability).
- An intensive and extended first session to clarify your goals, review your life, assess your mindset, and work over any fears or obstacles to our work.
- Then 50 minute sessions to be spread out according to your preference.
- Daily contact with me on weekdays, so you can practice your changes, practice being who you want to be, every day for four months!
- The ability to shift goals as we go, as you learn more about yourself and what you really want.
If you haven't done so yet, subscribe to receive my free book on how to transform yourself, inwardly and outwardly, using insights from philosophy, psychology, and mindset development. The ideas and practices there are fundamental to what I do.
Please note, coaching is not therapy, and is not for people who have trouble functioning in everyday life. It is for people who function okay, or well, but who want to do even better.